Daily habit tracker for iPhone, iPhone Duo, iPad, Mac and Apple Watch
Small habits.
Big results.
Inspyred Habits helps you build better habits, track your streaks, and watch your consistency grow.
Create daily and weekly habits, set reminders, track your stats, and stay focused with widgets on your home and lock screens. All synced securely and privately through your iCloud account to every device you own.
7-day free trial, then $12.99 a year. Cancel anytime.
- iPhone Today board, widgets, reminders
- iPhone Duo Unfolded, your whole week fits
- iPad Bigger board, same habits
- Mac Log from your desk
- Apple Watch Your ring on your wrist
- iCloud sync Private and secure, on every device
One board, every screen
Every device.
Same day.
Log a habit on your iPhone and it is already on your Mac when you sit down. Inspyred Habits syncs securely through your private iCloud, so every screen you own shows the same board.
- No account to create. Your Apple ID is enough.
- Synced securely through your private iCloud.
- Your habit data stays yours. We never see it.
- Export a full backup anytime. Import it on any device.
Habits and goals, your way
Habits the way you actually do them
Three glasses of water a day. Gym four times a week. Clean the garage once a week, whichever day works. Set daily goals and weekly habits the way you actually live them, not as one checkbox a day.
Daily habits with goal counts
Drink water 3× a day, stretch twice. Each tap fills a segment, and the day counts when you hit the goal.
Weekly habits, with or without days
Gym on Mon, Wed, Fri, or just four times this week, whenever it fits. Both are first-class.
Custom reminders per habit
A reminder in the morning, maybe after lunch. Set what each habit needs, each at its own time, so the motivation arrives when you need it.
Weeks start on your day
Sunday or Monday, your choice. Weekly goals and stats follow the week you actually live by.
Life happens
Vacation, a sick day, a busy season. Your stats stay yours.
Discipline isn't the same as never missing. Inspyred Habits gives you three honest ways to step away without wiping out the consistency you've built.
Skip a day
Travel day, rest day, sick day. Skip it and the day drops out of the math instead of counting against you.
Pause a habit
Taking a break from running while an injury heals? Pause it. The streak holds and nothing counts as missed.
Archive for later
Done with a habit for now? Archive it with every stat intact and pick it back up when you are ready.
Consistency and growth
See your momentum
Effort and success are tracked separately, so a day you showed up still counts even if you didn't hit every goal. See your growth over weeks and months, not just today.
Day, week, month, all time
Completion rate, perfect days, current and best streak, for one habit or all of them.
Calendar effort heatmap
Seven weeks at a glance. Full color for days you hit the goals, lighter ones for days you still showed up.
Widgets
Your ring and today's habits on the Home Screen and Lock Screen. Log without opening the app.
Inspyred Balance
Habits roll up into four life areas: Me, Body, Mind and Spirit. Self care, wellness and mindfulness count right alongside the gym.
Yours, not ours
A style that matches you.
Custom icons and colors
Hundreds of icons and an accent color of your choosing, so the app matches your style instead of ours.
Light and dark mode
Follows your device, or pick one. Designed for both from the start, not as an afterthought.
Your accent, everywhere
Pick an accent from 24 colors and the ring, the streaks, the buttons and every widget take it on. Your choice follows you to iPhone, iPhone Duo, iPad, Mac and Apple Watch.
Every habit gets its own look.
Give each habit a color and an icon so your board reads at a glance: a blue drop for water, a green runner for the morning run, a pink heart for the flowers. The preview updates as you pick, and the same look shows up on every device and widget.
One plan, everything in it
$12.99/ year
Start with a 7-day free trial. Unlimited habits, reminders, widgets, stats and private iCloud sync on iPhone, iPhone Duo, iPad and Mac. Cancel anytime from your Apple ID.
Coming Soon on the App StoreBilled through the App Store. Family Sharing supported.
Questions
Frequently asked
How does the free trial work?
Download the app and start a 7-day free trial through the App Store. If you keep it, it renews at $12.99 a year. Cancel anytime before the trial ends in Settings › Apple ID › Subscriptions and you will not be charged.
Do I need an account?
No. There is nothing to sign up for. Your habits live on your device and sync securely through your own iCloud account, so your data stays private, we never see it, and there is no password to forget.
Does it work on more than one device?
Yes. With iCloud sync on, the same habits and history appear on your iPhone, iPhone Duo, iPad and Mac, and your settings travel with them, all inside your own private iCloud. Log on one device and the others catch up within moments.
What happens to my streak if I pause or skip a habit?
Nothing bad. Pausing or skipping makes those days neutral: they do not count, and they do not break your streak. Only a scheduled day you did not do and did not skip counts as a miss. Archiving freezes the streak as a record and keeps all the history.
Can I track a habit more than once a day, or just a few times a week?
Both. A daily habit can have a goal count, like three glasses of water, and the day counts when you hit it. A weekly habit can be tied to specific days, or set to a number of times per week on whatever days you like.
Can I get my data out?
Anytime. Settings › Backup exports everything as a single file you can save, AirDrop or email, and the same screen imports it back. No lock-in.
Which devices are supported?
iPhone and iPhone Duo on iOS 26 or later, iPad on iPadOS 26 or later, and Mac on macOS Tahoe or later, with Home Screen and Lock Screen widgets on each.